For experienced Foil practitioners who want to be guided to the best Foil spots
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More than 320 5-star reviews
Foil Milfontes
The Alentejo Coast is one of the most beautiful regions in Portugal and the world. For those who enjoy water sports, exploring the unknown and appreciating nature, Vila Nova de Milfontes offers the best conditions for foiling sports in Portugal.
Our school, certified by the Portuguese Surfing Federation, has been open to the public since 2017. Initially we only offered SUP lessons, but we evolved and created Foil Milfontes, a part of SW SUP exclusively dedicated to foiling. Our classes are aimed at both beginners and advanced practitioners, both in calm waters and in waves, always guaranteeing our clients a safe and incredible experience.


Why choose Foil Milfontes?
Vila Nova de Milfontes is the ideal spot to foil. offering perfect conditions both on the river and in the sea, suitable for beginners and experienced riders alike Our location, next to the River Mira, allows us to teach all the basic techniques in calm waters, guaranteeing total safety for our students. For the more experienced and adventurous, the perfect and uncrowded waves right at the rivermouth just 300 meters from our school offer the ideal setup to challenge your skills.
Our Experience
Our instructors have over 25 years of experience in watersports, are certified trainers and are totally dedicated to foiling. Our specific teaching methods are very targeted in the safest and most effective way possible.
Whether it is wing, sup or surf foiling, our team will help you to build experience every step of the way, ensuring that you gain confidence in the water and evolve in the quickest and easiest way.
Certifications
We are a school certified by the Portuguese Surfing Federation and by Turismo de Portugal, recognized for the practice of maritime-tourism activities and nature tourism, which allows us to provide specialized and reliable support to our customers.
Join Foil Milfontes and discover the freedom of flying above water!
What we offer
Join our specialized classes and learn to master Foil at your own pace.
Foil Camp
Book your Foil lessons with accommodation in one of our apartments where you can stay in complete comfort, whether alone or with family and friends.
The words of our customers
EXCELENTE Com base em 138 avaliações Monique de Leeuw2024-10-10Trustindex verifica se a fonte original da avaliação é Google. Vandaag een hele mooie SUP tour van 2 uur gedaan op de rivier. We waren in een hele mooie omgeving en we werden zeer goed begeleid door Antonio. Veel geleerd en het was heel gezellig! Anita Cavegn Bruderer2024-10-09Trustindex verifica se a fonte original da avaliação é Google. Super spontane Fun Foil session mit Tony und Antonio. Hat super Spass gemacht mit ihren Trips schnell zu lernen und durch die Gegend zu fliegen. Danke und bis hoffentlich bald wieder🙏💪🏄♀️ Clara Schnittert2024-10-05Trustindex verifica se a fonte original da avaliação é Google. We did the foil surf behind a motor boat. It was a fantastic experience which we fully recommend. Antonio was a great teacher and apart from the activity itself, the surrounding is beautiful and it is really nice to be on such a clean river. Franklin Holvoet2024-10-05Trustindex verifica se a fonte original da avaliação é Google. Antonio is super helpfull and very efficient in his communication. He gave a window of opportunity according to the conditions which is a lifesaver if you have to drive a couple of hours to arrive in Milfontes. The SUP and Foiling gear is great and competitively priced and most importantly; He is honest in his advice. A friend asked for classes and he told him it wasn't the best wind to learn so paying for a full class wasn't very cost effective. Instead he rented him the necessary gear and gave some free advice in order to get him going. Just a very good experience. Thank you Antonio, we'll be back kishan machinek2024-10-04Trustindex verifica se a fonte original da avaliação é Google. I had the Best time doing SUP Surfing for the first time. I got perfect Instructions from extremely competent instructor that fit exactly to my Level. I also got sent some video footage he recorded from my best approaches. Foggy conditions did not matter at all. Totally recommend. Tabea Liebler2024-10-01Trustindex verifica se a fonte original da avaliação é Google. Ich war heute beim SUP mit Antonio und hatte so viel Spaß dabei. Ich stand das erste mal auf einem SUP und er hat alles super gut erklärt. Die Location ist genial und die Natur um den See sensationell, super zum Sport & Kopf frei machen. Ich kann es nur jedem empfehlen!!! Tiphaine Arnal2024-10-01Trustindex verifica se a fonte original da avaliação é Google. Very good school, teachers are Nice, passionate and very pedagogue. We did foil towed from the Boat in the river, it was very fun ! Maximilien van der Stichelen Rogier2024-09-24Trustindex verifica se a fonte original da avaliação é Google. Amazing first experience foiling on the Mira towed by Antonio's boat! Really really loved it, he has good advice and I managed to get on the foil after only a few tries. Thomas Prock2024-09-21Trustindex verifica se a fonte original da avaliação é Google. We did a SUP Tour on the Mira River, guided by António - it was a great experience! António also helped us to improve our technique. Agnes Daan2024-09-20Trustindex verifica se a fonte original da avaliação é Google. The SUP tour with Antonio on the river was great! He provides you with great advice on technique and also has nice recomendations for restaurants and must see beaches.
Our team

António Pereira
Born and raised on the Alentejo coast, he started practicing water sports at the age of 10, where surfing has been practiced intensively from the age of 13 until now.
Practicing Foil intensively in all its aspects since 2020, António transmits his passion and experience at sea to all those who visit us and want to learn more and evolve in the sport.
António is also an IPDJ-accredited surf coach and Stand Up Paddle instructor.

Antoine Badin
Born and raised in the French Alps, he discovered kitesurfing and surfing at the age of 12.
After his studies, he moved to the ocean coast to pursue his passion for water sports, teaching surfing and kitesurfing.
He started foiling in 2014 and moved to Portugal two years later. He has dedicated the last 8 years to flying over water and developing the best teaching methods to share his passion with you.
CHOOSE YOUR FOIL ADVENTURE
Book your Wing, SUP or Surf Foiling experience today and take your watersports skills to the next level!