SUP FOIL LESSONS

VILA NOVA DE MILFONTES IS THE BEST FOILING DESTINATION IN PORTUGAL

SUP Foil lessons are suitable for intermediate and advanced level stand up paddle surfers who want to learn how to foil. 

Moving around other users with a foilboard in the water is an heavy responsibility. 

If you don’t have experience catching waves on a SUP, we will offer you  stand up paddle lessons to make you confident at riding waves before going out there on a foil. 

The coach is foiling with you to demonstrate everything and assist you live. 

Initiation to SUP foiling : 

  • Gearing up -setting up the foil on the board 
  • Presentation of the spot, learning how to assess the conditions and approach the waves on a foilboard,
  • Foil-specific safety rules and responsability in the water
  • Learning to paddle with a hydrofoil in still water
  • Paddling out to the lineup – catch your first waves and first takeoffs. 
  • Knowing how to choose the right equipment and conditions for SUP foiling. 

Includes:

All the gear, instructor supervision and Insurance.

Private SUP FOIL lesson

€130
  • 1 PERSON
  • 2 hours

Private SUP FOIL lesson

€180
  • 2 PERSON
  • 2 hours

The words of our customers

Why choose Foil Milfontes?

With more than 25 years’ experience in water sports and thousands of hours teaching water sports (surfing, sup, kitesurfing and foil sports), Antonio and Antoine have dedicated their entire lives to diversifying their ways of catching waves and perfecting their technique on the ocean’s surface every day.

Combining all our experience, we have opened the first certified foil school dedicated to all aspects of Foil (Surf Foil, Wing Foil, Sup Foil, Towed Foil…) in the South of Portugal to teach our students to fly with the best equipment and most advanced teaching methods you can find.

* “If you don’t fly – you don’t pay”
That’s how we’re motivated.

(*Only Tow Foil lessons)